30 Day Plank Fitness Challenges Training is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2016-04-26. The program can be installed on iOS.
The 30 Day Plank is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.
This application has 6 intense workouts with 8 core exercise variations!
Exercises with guides text, photos & videos
You can export and import the current progress easily!
The best Recipes for Fitness
Markup the rest days
Allow to schedule user's workouts
Enable push notification
Reset the days and the exercises
Timer to plank exercise
Allow user to track weight using weight charts
Calculate the BMI index
We re wishing you good health and happiness!
The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.
Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to email@example.com. Thank you!
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App Store: https://itunes.apple.com/artist/id850287078
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
30 Day Plank Fitness Challenges Training (version 8.2) has a file size of 23.91 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
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